You’re not alone if you feel like your mental health is so-so lately. It turns out about a third of young adults under 30 said their mental health was “only fair” or “poor,” in a July 2022 survey. Meanwhile, only 19% of those older than 30 said the same (it’s still a lot, but def better). So, fellow youths, if you needed a sign to finally book that therapy appointment, this might be it.

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https://www.kff.org/other/press-release/new-kff-cnn-survey-on-mental-health-finds-young-adults-in-crisis-more-than-a-third-say-their-mental-health-keeps-them-from-doing-normal-activities/?utm_source=Wondermind+Authorized+Send+List&utm_campaign=d07a3b3953-EMAIL_CAMPAIGN_2022_11_03_06_44&utm_medium=email&utm_term=0_db9ddf789d-d07a3b3953-534843902